Super supplements

Pulchritudinous pill-popping!
Yes, we know. In terms of beauty fixes, supplements aren’t exactly exciting. In order to see results, you need to take them daily for at least three months.

However, you can go through as many brightening face masks, deep conditioners and cuticle oils as you like, but if things aren’t tip-top on the inside, then it will show on the outside.

These supplements are designed to complement your diet and keep your vitamins and minerals at optimum levels. In very simple terms, healthy nutrients lead to happy cells, which in turn produces shiny hair, strong nails and a glowing complexion.

Our tip? Place your chosen supplement somewhere where you will see it daily (on your desk or nightstand, for example) so you can be a goody-two-shoes about taking it.

See, beauty can be painless after all…