My grandmother’s remedies: Ginger
The spice has warming properties, too, which can encourage perspiration, making it a good way to detox. The warming effect helps to stimulate circulation in the skin, giving it a healthy glow.
Ginger is also thought to have painkilling properties and can help to ease stiff joints, reducing the pain of arthritis, especially when taken daily.
Powdered ginger and ginger oil are most effective in natural remedies, but there has been some success in curing lung congestion or gas when used on the chest as a poultice. And it’s a classic home remedy for curing the common cold and flu, when taken in a tea infusion.
Sof McVeigh is away.